Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Take a moment to enjoy some blissful alone time while you relax in Satiskin’s Blissfully Berry Luxurious Bubble Bath. It is pH-balanced for satin-soft skin and a terrific choice for everyday use. Features pH balanced
-
Add to cart
Omo Regular Bleach is an unbeatable multipurpose stain remover laundry bleach. It is specifically formulated to penetrate, lift and remove stains, leaving your clothes stain free. Use on white clothes for best whitening results. Trust Omo bleach cleaner for fuss-free stain removal in the laundry and around your home. Omo Regular Multipurpose Stain Removal Bleach …
Omo Regular Multi Purpose Stain Removal Bleach Cleaner 750mlRead More
-
Add to cart
Montego Classic Adult Dry Dog Food The Montego Classic Adult Dry Dog Food is designed to ensure that you are feeding your dog the best and most nutritious food available. This highly digestible formula is perfect for adult dogs, providing them with the essential nutrients they need for optimal health and well-being. Features: Available in …
-
Add to cart
The Blue 52 metal remover is a highly concentrated treatment for metal in pool water. Removes iron, silver, copper and other metals in pool water and quickly restores water clarity. Controls metal stains and scale from bromine and chlorine treated pools.
-
Add to cart
Crunchy dill gherkins that are flavourful and perfect to eat on their own or mixed in salads.
-
Add to cart
NIVEA MEN Black & White Invisible Original Anti-Perspirant Deodorant prevents white marks on dark clothing and yellow stains on light clothing. Black clothes stay black and white clothes stay white for longer. Features 5-in-1 formula 48-hour protection Protects against white marks on black clothing Protects against yellow stains on white clothing Long-lasting fresh, clean & …
Nivea Men Roll On Black & White Anti- Perspirant 50mlRead More
Related products
-
Add to cart
Description With its creamy texture and sweet taste, Danone Nutriday Smooth Low Fat Strawberry Flavoured Dairy Snack is a satisfying choice for those looking for a delicious treat.
-
Add to cart
Description Deliciously full of flavour, this Parmalat Strawberry Flavoured Low Fat Yoghurt fills your tummy with healthy goodness and is perfect as an anytime snack. Features With fruit pieces Sweetened Ingredients Pasteurised Cow’s Milk, Fruit Pulp (Sugar, Strawberry (6%), Water, Starch (E1422), Flavouring, Stabiliser (E407), Acidity Regulator (E303) Colourant (E160c, E122)), Sugar, Stabilisers (E1422, Gelatine), …
-
Add to cart
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
-
Add to cart
DESCRIPTION Note: Promotions in store and online may vary This sauce was made for pouring, dipping, cooking and adoring. Try it with chicken, then want it with everything. Extra mild
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.