Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Gelatine and gluten free, Lancewood Double Cream Plain Yoghurt is packed with natural goodness. Features Lacto-vegetarian Usage Once opened, use within 5 days. Storage Keep refrigerated. Ingredients Pasteurised Full Cream Milk, Pasteurised Cream, Stabilisers (E1442, E1422, E331, E551), Yoghurt Cultures, Preservative (Pimaricin E235) Allergens Milk Allergen Warnings Manufactured in a factory that uses …
-
Add to cart
Cadbury Dairy Milk Fruit & Nut is made from 100% sustainably sourced cocoa beans and the fruity combination of almonds and raisins, all engulfed by milk ingredients and that classic Cadbury goodness. Features 100% sustainably sourced cocoa Storage Store in a cool dry place. Ingredients Sugar, Full Cream Milk Powder, Raisins (16%), Cocoa Mass, …
-
Add to cart
Johnson’s Baby Jelly Lightly Fragranced is specially formulated to protect your baby’s skin by helping provide a protective barrier against wetness and preventing nappy rash.With clinically proven mildness, Johnson’s Baby Jelly Lightly Fragranced is enriched with nourishing oil that locks in the moisture to keep your baby’s skin feeling soft and smooth.Johnson’s baby care products. …
-
Read more
Vaseline – Are you ready to elevate your skincare routine and achieve a natural, radiant glow? Look no further than Vaseline Vitamin B3 Body Oil, your key to moisturized, healthy-looking skin that feels as good as it looks. It helps improve your skin’s texture, leaving it soft, smooth, and beautifully radiant. This Body Oil locks in moisture, …
Vaseline Insensitive Care Vitamin B3 Body Oil 200mlRead More
-
Add to cart
Made from great-tasting wild-caught Cape hake and coated in crumbs, these fish fingers are a favourite with children, and are packed with goodness, ready in only 11 minutes. Features Preservative and artificial colourant-free High in omega 3 Usage Remove all packaging. Cook directly from frozen. Oven-bake: Pre-heat oven to 220 degrees C. Place fish …
Related products
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. Features Fermented Barcode 6001260000032 Usage Serve chilled. Shake well. Storage Store upright. Keep refrigerated. Do not freeze. Once opened, refrigerate and use within 4 days. Ingredients Water, …
-
Add to cart
Description Ultra Long Life Full Cream milk can be kept for longer due to the UHT processing and special packaging that allows the product to be stored unopened for a period of 6 months without refrigeration. Features UHT process Long life Barcode 6001299026881 Storage Keep in an odour-free environment. After opening, refrigerate and use …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.