Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Laundramax Auto Powder is engineered for automatic washing machines, delivering powerful cleaning performance. Tough on stains yet gentle on fabrics, this powder leaves your clothes fresh and clean. Make your laundry routine a breeze with Laundramax Auto Powder. Features Powerful cleaning for automatic machines Removes tough stains effectively Leaves a lasting, fresh fragrance Usage …
-
Add to cart
Experience superior quality and durability with this hard-cover A4 book, featuring 192 pages of premium paper. The 2-quire format enhances its robustness, making it an ideal choice for extensive use. Whether you’re engaged in detailed projects, meticulous documentation, or comprehensive studies, this book provides a reliable and sturdy platform for your work. The hard cover …
Freedom Counter Book 2 quire A4 Q and M Hard Cover 192 PagesRead More
-
Add to cart
Fruit flavoured jelly candies with a sweet and tangy flavour. Features Made with fruit juice
-
-
Add to cart
Botswana’s only diaper containing lotion with Aloe Vera to provide your baby double protection from rash*. *Helps prevent skin rash by helping keep baby’s skin dry Features All-round comfortable stretchy waist belt for a snug fit Easy to pull on, easy to remove by tearing off the sides and easy to dispose with a built-in …
-
Add to cart
NIVEA MEN Dry Impact anti-perspirant deodorant offers you powerful protection tested in real life situations. Features Anti-perspirant care Free of artificial colours No ethyl alcohol Usage Roll on evenly and allow to dry before getting dressed. Ingredients Water, Aluminum Chlorohydrate, PPG-15 Stearyl Ether, Steareth-2, Steareth-21, Parfum, Aluminum Sesquichlorohydrate, Magnesium Aluminum Silicate, Persea Gratissima Oil, Trisodium …
Related products
-
Add to cart
Description All Gold Tomato Sauce is a colourant, preservative and thickener-free sauce crammed with the natural goodness of tomatoes. Perfect for adding flavour to your meals, this sauce is a must-have pantry staple. Features Colourants, preservatives & thickener-free Storage Unopened: Keep cool & dry. Refrigerate after opening. Ingredients Tomato Concentrate (Water, Tomato Paste) (Minimum 42%), …
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. Features Fermented Barcode 6001260000032 Usage Serve chilled. Shake well. Storage Store upright. Keep refrigerated. Do not freeze. Once opened, refrigerate and use within 4 days. Ingredients Water, …
-
Add to cart
DESCRIPTION Note: Promotions in store and online may vary This sauce was made for pouring, dipping, cooking and adoring. Try it with chicken, then want it with everything. Extra mild
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.