Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Dettol Active Hygiene Bar Soap combines Dettol’s trusted germ protection with sea minerals and a ylang-ylang fragrance to clean and give you assured odour protection with every wash, leaving your skin feeling healthy and fresh. Features Made from 90% naturally derived ingredients Dermatologically tested Leaves skin feeling fresh Cleans and protects against everyday germs Usage …
-
Add to cart
Harpic Mountain Pine Multipurpose Thick Bleach contains baking soda for a hygienic clean and shine and kills almost all germs. The pine scent will leave your home smelling fresh and clean. Features Kills 99.9% of germs
-
Add to cart
It takes time and effort to create the perfect Barbecue spice mix. The warm, rich flavours of paprika, coriander, black pepper and other spices and herbs need to be perfectly balanced. Robertsons Barbecue Spice Refill is vegan-friendly, rich and tangy, perfect for when you want that extra zing with a burger, steak or even a …
-
Add to cart
Just add water for a refreshing tartrazine-free orange drink with this economical concentrate. Storage Store in a cool, dry place Ingredients Water, Sugar, Reconstituted Orange Juice, Malic Acid (E296), Stabilisers (E440 and/or E466), Non-Nutritive Sweeteners: [Sodium Cyclamate (E952), Sucralose (E955) & Sodium Saccharin (E954)], Preservatives: [Sodium Benzoate (E211) and Sodium Metabisulphite (E223)], Flavourings, Colourants (E104, …
-
Add to cart
Hennessy V.S.O.P Privilège expresses 200 years of Hennessy’s know-how. It is a unique, well-balanced cognac with an aroma of fresh fruit and flavours of juicy fruits, vanilla, spices and mild tobacco provided by the vigour of the younger eaux-de-vie.
Related products
-
Add to cart
Description Deliciously full of flavour, this Parmalat Strawberry Flavoured Low Fat Yoghurt fills your tummy with healthy goodness and is perfect as an anytime snack. Features With fruit pieces Sweetened Ingredients Pasteurised Cow’s Milk, Fruit Pulp (Sugar, Strawberry (6%), Water, Starch (E1422), Flavouring, Stabiliser (E407), Acidity Regulator (E303) Colourant (E160c, E122)), Sugar, Stabilisers (E1422, Gelatine), …
-
-
Add to cart
Description Ultra Long Life Full Cream milk can be kept for longer due to the UHT processing and special packaging that allows the product to be stored unopened for a period of 6 months without refrigeration. Features UHT process Long life Barcode 6001299026881 Storage Keep in an odour-free environment. After opening, refrigerate and use …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.