Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Read more
Originating from the Los Altos highlands of Jalisco, Mexico, Olmeca Silver Tequila is a blue agave tequila that invites a fresh herbal and green pepper scent with soft citrus finishing notes. Features Made with blue agave 43% Alcohol Volume
-
Add to cart
Crunchy golden biscuits packed with whole wheat, oats and coconut. Features Trans fat free
-
-
-
Add to cart
Clover Bliss is a deliciously thick, creamy and truly indulgent double cream yoghurt that is simply decadent. The creamiest yoghurt from Clover, a brand that delivers on a velvety, creamy taste. Features Enjoy the delightful taste of caramel fudge in a yoghurt Indulge in the rich and creamy texture of double cream Made with high-quality …
Clover Bliss Caramel Fudge Flavoured Double Cream Yoghurt 500gRead More
-
Add to cart
Description Castle Lite is extra-cold lagered to be a clean-drinking and refreshing full-strength beer with a light, crisp and dry taste. Ingredients Water, Malted Barley (Gluten), Maize Extract, Hops Allergens Gluten Warnings Alcohol reduces driving ability, don’t drink and drive. Not for persons under the age of 18
Related products
-
Add to cart
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. Features Fermented Barcode 6001260000032 Usage Serve chilled. Shake well. Storage Store upright. Keep refrigerated. Do not freeze. Once opened, refrigerate and use within 4 days. Ingredients Water, …
-
Add to cart
Description All Gold Tomato Sauce is a colourant, preservative and thickener-free sauce crammed with the natural goodness of tomatoes. Perfect for adding flavour to your meals, this sauce is a must-have pantry staple. Features Colourants, preservatives & thickener-free Storage Unopened: Keep cool & dry. Refrigerate after opening. Ingredients Tomato Concentrate (Water, Tomato Paste) (Minimum 42%), …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.