Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Nestlé Lactogen Stage 2 Follow-Up Formula is suitable for babies aged 6-12 months. This product does not contain breastmilk and should only be used on the advice of a health professional.
-
Add to cart
Manage rodent populations with Rattex pellets for rats and other rodents. Usage Use only as directed. Although Doom Rattex deadly pellets kill most rats after a single feed, check bait weekly and replenish where necessary until complete lack of feedback is noticed. After a single feed, death of a rodent takes 4 – 12 days. …
-
Add to cart
Energade Blueberry Flavoured Sports Drink delivers a quick source of carbohydrates and electrolytes. It provides you and the pros with fluid and mineral replenishment, whether running, playing in a team, or just kicking it at the gym! Features Delivers a rapidly available and effective source of carbohydrates and electrolytes Provides quick absorption for efficient hydration …
-
Add to cart
Crunchy dill gherkins that are flavourful and perfect to eat on their own or mixed in salads.
-
Add to cart
Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. This drink comes in a convenient compact container so you can have a meal on the go.
-
Add to cart
Harness the power of nature’s finest essences with Organics hair care products. This gentle Organics Daily Care Aloe Vera Shampoo nourishes every strand to give you healthy-looking hair that shines. Aloe Vera for hair is commonly used as a gentle natural cleanser to clear away excess oil without damaging the hair shaft. Organics Aloe Vera …
Related products
-
Add to cart
Description Ultra Long Life Full Cream milk can be kept for longer due to the UHT processing and special packaging that allows the product to be stored unopened for a period of 6 months without refrigeration. Features UHT process Long life Barcode 6001299026881 Storage Keep in an odour-free environment. After opening, refrigerate and use …
-
Add to cart
Description Rich in trace minerals and an integral part of any meal, this Cerebos Iodated Table Salt is the perfect salty seasoning for pasta, potatoes, beef, pork, poultry and your favourite seasonal vegetables.
-
Add to cart
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.