Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Stay fresh. Smell irresistible. Axe Adrenalin Aerosol Deodorant Body Spray with waves of fresh zesty mandarin, natural herbs, tamed by smooth powdery musk and warm sandalwood undertones. With breakthrough fragrance technology, this deodorant body spray keeps you fresh and smelling irresistible all day. Simply shake, twist and spray 15cm from underarm and all over body. …
-
Add to cart
It takes time and effort to create the perfect blend of spices for a perfect braai. The warm, rich flavours of paprika, chilli and other spices and herbs need to be perfectly balanced. Robertsons Spicy Barbecue Braai and Grill Spice is rich and fiery, perfect for when you want that extra zing with a burger, …
-
Add to cart
Bake, fry and grill with the original non-stick spray for a mess-free and stick-free cooking experience. Features Non-stick For frying, baking and grilling The convenient nozzle spray allows for easy application of an even layer of spray
-
Add to cart
This pure, hypo-allergenic, fragrance-free and colourant-free cetomacrogol and glycerine emollient cream for babies and children can be used for all skin types as well as dry skin conditions such as eczema and psoriasis. Storage Store below 25°C. Do not freeze. Ingredients Soft White Paraffin, Cetostearyl Alcohol, Purified Water, Glycerol, Methylparaben, Propylparaben, Cetomacrogol 1000, Liquid Paraffin …
-
Add to cart
Contempo Rough Rider Condoms are studded for extra sensation. Features Hundreds of raised rubber studs Delivers maximum sensation and excitement Used by those who seek maximum performance Feels textured and lubricated Dimensions: 52mm teat-ended
-
Add to cart
Nestlé Lactogen Stage 1 Starter Infant Formula can be fed to babies from birth to 6 months if breastfeeding is not possible. Breast milk is the best food for babies. Before you decide to use infant formula, consult your health professional. Usage 1. Wash your hands carefully. 2. Wash bottle, teat and cap or cup …
Related products
-
Add to cart
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
-
Add to cart
Description Rich in trace minerals and an integral part of any meal, this Cerebos Iodated Table Salt is the perfect salty seasoning for pasta, potatoes, beef, pork, poultry and your favourite seasonal vegetables.
-
Add to cart
Description The condiment that started it all…Crosse & Blackwell Tangy Mayonnaise is the classic condiment that has been enjoyed by South Africans for centuries. Features Rich, smooth and creamy Storage Unopened: keep cool and dry. Refrigerate after opening. Ingredients Vegetable Oil (Minimum 52% ) [Sunflower Seed And/or Soya Bean (Antioxidant TBHQ (E319)]], Water, Cane Sugar, …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.