Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Description Castle Lite is extra-cold lagered to be a clean-drinking and refreshing full-strength beer with a light, crisp and dry taste. Ingredients Water, Malted Barley (Gluten), Maize Extract, Hops Allergens Gluten Warnings Not for sale to persons under the age of 18. Do not share this content with minors. Don’t drink alcohol if you’re …
-
Add to cart
DESCRIPTION Note: Promotions in store and online may vary Tabasco® is made by aging special peppers in oak barrels. Years of curing time ferment the fruit and thereby add smoothness to the natural, robust flavour of the pepper. You can easily taste the difference between Tabasco® Sauce and ordinary hot sauces.
-
Add to cart
Made from 100% cotton, Himalaya Natural Glow Saffron & Vitamin C Sheet Mask is ultra soft and wraps perfectly around your face like a second skin. It contains natural hyaluronic acid that helps in intense hydration. It is enriched with saffron and vitamin C known to enhance complexion to give your skin its natural glow. …
Himalaya Natural Glow Saffron & Vitamin Sheet Mask 30mlRead More
-
Add to cart
PURITY Mango and Strawberry Fruit Puree comes in a convenient pouch for an on-the-go snack and between-meal filler. The puree doesn’t contain any preservatives, colourants or artificial flavours and is suitable for children older than 6 months. Features No preservatives No colourants No artificial flavours Pouches are ideal as a snack, made with quality ingredients …
Purity Pouch Mango & Strawberry 110ml from 6 MonthsRead More
-
Read more
Originating from the Los Altos highlands of Jalisco, Mexico, Olmeca Silver Tequila is a blue agave tequila that invites a fresh herbal and green pepper scent with soft citrus finishing notes. Features Made with blue agave 43% Alcohol Volume
Related products
-
Add to cart
Description This is our gateway sauce: a good dollop of PERi-PERi (African Bird’s Eye Chilli) with spices. For a while, it will be enough. But soon you’ll want them all. Just go with it. Storage Once open, refrigerate and use within 3 months. Ingredients Water, Vinegar, Onion Puree(11%), Salt, Lemon Puree (4%), Sunflower Seed Oil, …
-
Add to cart
Description This full cream milk has gone through a UHT process to ensure that it stays fresh for longer. It is also a good source of nutrients.
-
Add to cart
Description With its creamy texture and sweet taste, Danone Nutriday Smooth Low Fat Strawberry Flavoured Dairy Snack is a satisfying choice for those looking for a delicious treat.
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. Features Fermented Barcode 6001260000032 Usage Serve chilled. Shake well. Storage Store upright. Keep refrigerated. Do not freeze. Once opened, refrigerate and use within 4 days. Ingredients Water, …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.