Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Bring out your magic with Axe Wild Spice Antiperspirant Roll-On Deodorant, with waves of fresh natural herbs, tamed by smooth powdery musk and woody undertones. The unique anti-marks formulation keeps your clothes as fresh and unstained as your armpits. Simply apply a few roll-on strokes to washed and dried underarms after your morning shower. Every …
Axe Wild Spice Antiperspirant Roll On Deodorant 50mlRead More
-
Add to cart
Freshen your home with Airoma Potpourri Air Freshener spray. Features Freshens the air Acts in seconds Long lasting scent Neutralises odour Quality fragrance
-
Add to cart
France’s Most Exquisite Rosé is a unique French sparkling Rosé with an extraordinary taste and beautiful, deep pink colour. Belaire Rare Rosé is crafted by 5th and 6th generation winemakers at a Maison that traces its history to 1898. Storage Keep refrigerated. Allergen Warnings Contains sulphites. Warnings Alcohol is addictive
-
Add to cart
Turn on-the-go into good to go with Lancewood Double Cream Plain Yoghurt Multipack. Whether you’re looking for a mid-morning boost, a guilt-free afternoon snack or the perfect lunchbox filler for your little ones at school, we’ve got a variety of delicious, creamy flavours just for you.
-
Add to cart
Serve the Liqui-Fruit Berry Blaze 100% Fruit Juice Blend chilled with a skewer of your favourite berries. Features High in vitamin C Preservative free No added cane sugar Usage Shake well before use. Storage Store in a cool and dry place. Refrigerate after opening and consume within 5 days. Ingredients Apple or Grape or …
-
Add to cart
Jik Bleach kills 99.9 % of germs, and can be used to whiten and brighten your laundry and remove stains. Features Achieve sparkling clean and germ-free surfaces Whitens clothes and removes tough stains effectively Ensures a hygienic environment by killing harmful germs and viruses Saves time and effort by quickly tackling dirt and grime Versatile …
Related products
-
Add to cart
DESCRIPTION Note: Promotions in store and online may vary This sauce was made for pouring, dipping, cooking and adoring. Try it with chicken, then want it with everything. Extra mild
-
Add to cart
Description An assortment of smooth, medium-fat yoghurt tubs in strawberry, granadilla and fruit cocktail flavours. Features Sweetened Storage Keep refrigerated before and after opening use within 4 days of opening. Ingredients Pasteurised cow’s milk, Syrup (sugar, water, flavouring, acidity regulator (E330), colourant (E110, E104), Sugar, Stabiliser (E1422, gelatine), Reconstituted milk solids, Yoghurt culture, Preservative (potassium …
Parmalat Smooth Strawberry, Granadilla & Fruit Cocktail Yoghurt 6 x 100gRead More
-
Add to cart
Description Ultra Long Life Full Cream milk can be kept for longer due to the UHT processing and special packaging that allows the product to be stored unopened for a period of 6 months without refrigeration. Features UHT process Long life Barcode 6001299026881 Storage Keep in an odour-free environment. After opening, refrigerate and use …
-
Add to cart
Description Wellington’s Tomato Sauce now has more tomatoes for a more intense flavour and a thicker texture. Features No added colourants No added thickeners No added MSG Usage Shake well before use. Storage Refrigerate after opening. Ingredients Water, Tomato Paste (28%), Sugar, Vinegar, Salt, Fruit Fibers, Preservatives (Sodium Benzoate, Sodium Metabisulphite), Vegetable Oil [Canola Seed, …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.