Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Say goodbye to dry, tasteless chicken with our Frozen Chicken Braai Pack Features With 15% brine based mixture 100% Botswana Storage Uncooked-keep frozen (-12 °c). Use by best before date. Do not refreeze when thawed. Certifications Halaal, Kosher
-
Add to cart
It takes time and effort to create the perfect Barbecue spice mix. The warm, rich flavours of paprika, coriander, black pepper and other spices and herbs need to be perfectly balanced. Robertsons Barbecue Spice Refill is vegan-friendly, rich and tangy, perfect for when you want that extra zing with a burger, steak or even a …
-
-
Add to cart
Elegantly packaged spray deodorant with the original fragrance. Features Long Lasting Fragrance Usage All over body spray, test on inside of arm before using for sensitive skin
-
Add to cart
Harness the power of nature’s finest essences with Organics hair care products. This gentle Organics Aloe Vera Daily Hair Care Conditioner nourishes every strand to give you healthy-looking hair that shines. Aloe vera is commonly used as a gentle natural cleanser to clear away excess oil without damaging the hair shaft. Organics Aloe Vera Daily …
-
[video width="1280" height="720" mp4="https://inshelve.com/wp-content/uploads/2024/08/Veuve-Clicquot-Rich-is-de-champagne-om-cocktails-mee-te-maken.mp4"][/video]Add to cart
Related products
-
Add to cart
Description An assortment of smooth, medium-fat yoghurt tubs in strawberry, granadilla and fruit cocktail flavours. Features Sweetened Storage Keep refrigerated before and after opening use within 4 days of opening. Ingredients Pasteurised cow’s milk, Syrup (sugar, water, flavouring, acidity regulator (E330), colourant (E110, E104), Sugar, Stabiliser (E1422, gelatine), Reconstituted milk solids, Yoghurt culture, Preservative (potassium …
Parmalat Smooth Strawberry, Granadilla & Fruit Cocktail Yoghurt 6 x 100gRead More
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. Features Fermented Barcode 6001260000032 Usage Serve chilled. Shake well. Storage Store upright. Keep refrigerated. Do not freeze. Once opened, refrigerate and use within 4 days. Ingredients Water, …
-
Add to cart
Description This is our gateway sauce: a good dollop of PERi-PERi (African Bird’s Eye Chilli) with spices. For a while, it will be enough. But soon you’ll want them all. Just go with it. Storage Once open, refrigerate and use within 3 months. Ingredients Water, Vinegar, Onion Puree(11%), Salt, Lemon Puree (4%), Sunflower Seed Oil, …
-
Add to cart
Description Wellington’s Tomato Sauce now has more tomatoes for a more intense flavour and a thicker texture. Features No added colourants No added thickeners No added MSG Usage Shake well before use. Storage Refrigerate after opening. Ingredients Water, Tomato Paste (28%), Sugar, Vinegar, Salt, Fruit Fibers, Preservatives (Sodium Benzoate, Sodium Metabisulphite), Vegetable Oil [Canola Seed, …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.