Sea Harvest Baby Hake In A Bag 800g
P57.99
Individually quick-frozen headed, tailed, gutted and glazed baby hake.
Usage
Cooking suggestions: Cook from frozen. Oven bake: Preheat oven to 200 degrees C. Remove fins and belly fins. Place fish in a greased ovenproof dish. Drizzle with olive oil and lemon juice and lightly season with freshly ground black pepper. Bake for 15-25 minutes. Once cooked, the fish should change from translucent to white and flake easily with a fork. Pan fry: Remove fins and belly fins. Coat baby hake in seasoned flour (optional). Heat a little oil in a frying pan over medium heat. Fry for 5-8 minutes on each side. Remove from the pan and drain on a paper towel or serviette before serving. Once cooked, the fish should change from translucent to white and flake easily with a fork. As oven temperatures vary, the times stated are a guide only. Adjust the time according to your particular oven. It is advised that you use this product within 3 months of purchase. The use-by date on this pack is for the use of the retailer.
Storage
Uncooked – keep frozen.
Ingredients
White Fish [Hake (Merluccius Capensis/Paradoxus)]
Allergens
- Fish
Warnings
Do not re-freeze once thawed. Please take care, this product contains bones, fins and scales
-
Add to cart
Purity’s homemade-inspired recipes provide delicious flavour combinations of increased texture to get your baby table-food ready. Summer Fruit will tempt even the fussiest toddler. Features No preservatives No colourants No artificial flavourings From 10 months Storage Unopened: store in a cool, dry place. Opened: keep refrigerated for 2 days. Ingredients Water, Fruits (28%) [Pear Puree, …
-
Add to cart
Clover Bliss is a deliciously thick, creamy and truly indulgent double cream yoghurt that is simply decadent. The creamiest yoghurt from Clover, a brand that delivers on a velvety, creamy taste. Features Enjoy the delightful taste of berry pavlova in a yoghurt Indulge in the rich and creamy texture of double cream Made with high-quality …
Clover Bliss Berry Pavlova Flavoured Double Cream Yoghurt 150gRead More
-
Add to cart
Tender beans soaked in tomato sauce and canned for easy preparation in tasty recipes. Features Easy open Source of dietary fibre Choice grade
-
Add to cart
Serve the Liqui-Fruit Berry Blaze 100% Fruit Juice Blend chilled with a skewer of your favourite berries. Features High in vitamin C Preservative free No added cane sugar Usage Shake well before use. Storage Store in a cool and dry place. Refrigerate after opening and consume within 5 days. Ingredients Apple or Grape or …
-
Add to cart
It takes time and effort to create the perfect spice mix, crafting a balance of rich aromas and tastes perfect for flavouring delicious South African food. When a braai, stew or curry calls, Steak and Chops Spice is vegan-friendly and always up for the challenge. Robertsons focuses on maintaining quality and flavour with this non-irradiated …
-
Add to cart
NIVEA Perfect & Radiant 3-in-1 Cleanser with natural White Clay works in harmony with your skin and is specifically developed for skin prone to oiliness and blemishes. The formula effectively removes impurities and makeup to prevent breakouts, which cause marks and blemishes. It also helps to remove and prevent shine for hours and mattify the …
Related products
-
Add to cart
DESCRIPTION Note: Promotions in store and online may vary This sauce was made for pouring, dipping, cooking and adoring. Try it with chicken, then want it with everything. Extra mild
-
Add to cart
Description Ultra Long Life Full Cream milk can be kept for longer due to the UHT processing and special packaging that allows the product to be stored unopened for a period of 6 months without refrigeration. Features UHT process Long life Barcode 6001299026881 Storage Keep in an odour-free environment. After opening, refrigerate and use …
-
Add to cart
Description Number Mageu 1 Cream Flavour is a traditional fermented non-alcoholic maize-based drink that is an excellent energy source and has been a local favourite for years. This drink comes in a convenient compact container so you can have a meal on the go. Features Fermented Barcode 6001260100039 Usage Serve chilled. Shake well. Storage …
Products
-
Wireless Lavalier Microphone
P500.00
-
The Sultan Beef Sizzler
P185.00
-
The Sultan Chicken Sizzler
P145.00
-
The Sultan Chicken Krispy
P110.00
-
The Sultan Dragon Chicken
P110.00
Reviews
There are no reviews yet.